Pinnacle Fase
Built for consistency, not intimidation.
A guided, offline-first fitness app that works as a starting point or a continuation. Four simple tabs, one big Start button, and one library for workouts, stretching, rehab, postpartum care and quick 5-minute sessions, plus calorie and macro goals, Health Connect and Apple Health sync, and a Wear OS companion. Free, with no ads.
Open it, press Start, follow along.
Four tabs and one Start button
Today, Train, Fuel and Progress keep everything one tap away. The center Start button begins your next session, turns into Resume mid-workout, and opens a quick menu when you hold it.
One library for everything
Routines, programs and exercises live in one place with search and filters for time, level and equipment. Short on time? Pick a 5 or 10 minute session that needs no gear.
Stretching, mobility & rehab
Guided low-back, SI joint and hip mobility, warm-ups and cool-downs, and gentler swaps for sore or injured joints. Pain and soreness suggestions are always your choice to accept.
Goals that coach you
Set a primary, secondary and tertiary goal, including maintaining your weight. Pick a Gentle, Steady or Ambitious pace, check in on your weight, and get a suggested tweak if progress stalls.
Calories, macros & barcode scan
Daily calorie goals from your bio and activity, macros that follow your diet style, micronutrient tracking, and fast barcode lookup powered by Open Food Facts.
Health Connect & Apple Health
Optionally sync steps, weigh-ins, resting heart rate and workout heart rate, and save finished workouts back. Steps also tune your activity level and calorie goal.
Wear OS companion
Start a pinned routine from your wrist, log sets, run the rest timer with haptic taps, and send your watch heart rate to the phone during a workout.
Spoken cues
Optional voice cues call out the next move and your rest so you can keep your eyes off the screen.
Pregnancy & postpartum
Optional trimester and postpartum or breastfeeding settings adjust energy targets and surface prenatal, diastasis recti and pelvic-floor routines.
A place to start, and a place to keep going.
Pinnacle Fase is for anyone walking into fitness for the first time, and for anyone coming back to it. It's a guided pathway to a healthy lifestyle that doesn't overwhelm you on day one.
It's personal. I took fitness seriously once, and back then I kept it all in my head. Life changed, and I fell out of the routine. I wanted an easier way to keep track, so I'm building it, and using it myself.
I also live with lower back pain from an old injury. Finding SI joint exercises was nearly impossible for years, and now hip mobility work is everywhere. If something helped me and I couldn't find it, I don't want you to have to hunt for it, so the app brings in as many routines as I can, including popular ones that hold up, plus mobility and rehab-style movement. It isn't medical advice, so check with a physician if you're unsure.
Pinnacle is the peak, the top of the climb. Fase is a play on "phase", the way every stage of your life is a phase, and this one is meant to be your best.
I spelled it this way on purpose, so it stands apart from every other app that uses the word. The goal is simple: make this phase the peak of your life, always striving for the top.
Pinnacle Fase FAQ
Is Pinnacle Fase for beginners?
Yes, that's the point. It's meant to be a starting point for people who need somewhere to begin, and a place to continue for people who have worked out for years. Every part of it is designed to be as beginner-friendly as I can make it.
What kind of workouts will it have?
I'm adopting many different plans and routines, including popular ones that hold up in practice, and the goal is to include as much useful variety as possible, from full-body programs to stretching, mobility and rehab-style movements.
Should I check with a doctor first?
Yes, if you're unsure. Pinnacle Fase isn't medical advice. A lot of what you see online isn't 100% proven, even if it often works well when done right, so talk to a physician or physical therapist before starting anything new, especially with an injury or ongoing pain.
How do I join the beta?
You can join right now on Android via Google Play or on iOS via Apple TestFlight, or join the Discord community for news and direct developer feedback.
Will it be free?
All of my apps are free to download unless noted otherwise, and I'll always be transparent about any optional paid features before launch.
Download the Pinnacle Fase Beta
Get started today on Android or iOS. Free, private, and with no ads.